Directions:
- Rub spice mix on ribs generously.
- Place in baking pan.
- Bake uncovered at 250 degrees for 3 hours.
- Remove from oven and place on grill.
- Baste with BBQ sauce and grill until the outsides reach desired crispiness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.93 Kcal (984 kJ) | ||
| Calories from fat | 68.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 156.87mg | 52% | |
| Sodium | 228.08mg | 10% | |
| Potassium | 589.3mg | 13% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 37.85g | 76% | |
| Iron | 1.9mg | 11% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.27 Kcal (508 kJ) | ||
| Calories from fat | 35.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 12% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 52% | |
| Sodium | 117.73mg | 10% | |
| Potassium | 304.2mg | 13% | |
| Total Carbs | 1g | 1% | |
| Sugars | 0.8g | 6% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.54g | 76% | |
| Iron | 1mg | 11% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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