Watercress Spread Recipe

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Watercress Spread
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Ingredients:

  • 2 tbsp cream
  • 1 tbsp horseradish
  • 1/2 tsp salt , to taste
  • 1/8 tsp pepper , to taste

Directions:

  1. Combine all ingredients in a blender or food processor. Blend on high speed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.42 Kcal (433 kJ)
Calories from fat 91.01 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 32.57mg 11%
Sodium 245.96mg 10%
Potassium 51.67mg 1%
Total Carbs 1.64g 1%
Sugars 1g 4%
Dietary Fiber 0.08g 0%
Protein 1.86g 4%
Vitamin C 0.8mg 1%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 294.85 Kcal (1234 kJ)
Calories from fat 259.48 Kcal
% Daily Value*
Total Fat 28.83g 16%
Cholesterol 92.87mg 11%
Sodium 701.24mg 10%
Potassium 147.32mg 1%
Total Carbs 4.68g 1%
Sugars 2.86g 4%
Dietary Fiber 0.22g 0%
Protein 5.32g 4%
Vitamin C 2.2mg 1%
Calcium 97.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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