Warm Mushroom Salad Recipe

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Ingredients

Count

Nutrition

9093

Calories

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Ingredients:

Serving

1/2 lb fresh chanterelle , shiitake , or common mushrooms
3 tbsp olive oil
1 1/2 tbsp butter or margarine
2 tbsp chopped shallots
2 tbsp dry white wine
1 tbsp chopped parsley
salt and pepper
1 tbsp red wine vinegar
6 cups salad mix, rinsed and crisped
about 1 oz parmesan cheese

Directions:

Place mushrooms in a plastic bag and fill with water. Seal bag and shake to wash mushrooms. Drain well. Repeat if mushrooms are still gritty. Trim off and discard bruised stem ends (or tough shiitake stems). Cut mushrooms into 1/4-inch-thick slices.
In a 10- to 12-inch frying pan over high heat, combine 1 tablespoon olive oil and the butter. When butter is melted, add shallots and mushrooms. Stir often until juices evaporate and mushrooms begin to brown, 6 to 7 minutes. Add wine and stir to release browned bits; boil until wine evaporates, about 1 minute. Add parsley, and salt and pepper to taste. Keep warm.
In a large bowl, mix remaining olive oil and vinegar. Add salad mix and stir to blend with dressing. Mound greens onto plates and top with equal portions of mushroom mixture.
With a vegetable peeler, shave thin curls of parmesan onto salads. Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9093.21 Kcal (38071 kJ)
Calories from fat	8936.37 Kcal
		% Daily Value*
Total Fat	992.93g	1528%
Cholesterol	65.07mg	22%
Sodium	9169.71mg	382%
Potassium	1609.89mg	34%
Total Carbs	60.83g	20%
Sugars	4.48g	18%
Dietary Fiber	9.78g	39%
Protein	13.4g	27%
Vitamin C	20mg	33%
Vitamin A	0.2mg	7%
Iron	7.5mg	42%
Calcium	470.2mg	47%

Amount Per 100 g
Calories	532.86 Kcal (2231 kJ)
Calories from fat	523.67 Kcal
		% Daily Value*
Total Fat	58.19g	1528%
Cholesterol	3.81mg	22%
Sodium	537.34mg	382%
Potassium	94.34mg	34%
Total Carbs	3.56g	20%
Sugars	0.26g	18%
Dietary Fiber	0.57g	39%
Protein	0.79g	27%
Vitamin C	1.2mg	33%
Iron	0.4mg	42%
Calcium	27.6mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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