Warm Fruit Compote Recipe

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Warm Fruit Compote
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Ingredients
5
Count
Nutrition
15
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. In a 5-qt. slow cooker, combine the peaches, pears, pineapple and apricots. Top with pie filling. Cover and cook on high for 2 hours or until heated through. Serve with a slotted spoon. Yield: 14-18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.21 Kcal (64 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 8.12mg 0%
Potassium 13.2mg 0%
Total Carbs 3.12g 1%
Sugars 1.92g 8%
Dietary Fiber 0.3g 1%
Protein 0.14g 0%
Vitamin C 0.3mg 1%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 107.29 Kcal (449 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 0%
Sodium 57.29mg 0%
Potassium 93.14mg 0%
Total Carbs 22g 1%
Sugars 13.57g 8%
Dietary Fiber 2.14g 1%
Protein 1g 0%
Vitamin C 2.4mg 1%
Iron 0.1mg 0%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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