Waldorf Stuffed Porked Chops Recipe

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Waldorf Stuffed Porked Chops
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Ingredients:

Directions:

  1. In a small bowl, combine first 5 ingredients. Season with a pinch of salt and pepper.
  2. With paring knife, form a deep pocket in each chop: make a 3-4 inch slit into the side and cut through the middle, almost to the other edge. Widen cut into a pocket.
  3. Use 1/2 to 3/4 of the cheese mixture to stuff the chops, reserving the remaining mixture for topping. Seal openings with toothpicks if needed. Season both sides of the stuffed chops with salt and pepper.
  4. Heat 1-2 tablespoons of olive oil in saute pan till shimmering. Sear chops for 4-5 minutes per side till golden outside and cooked thru.
  5. Remove chops from pan, lower heat.
  6. Carefully add white wine to the pan, scraping up any browned bits from pan, simmer 1 minute.
  7. Add remaining cheese mixture and simmer until wine is reduced and absorbed, about 1 minute more.
  8. Remove toothpicks from chops, and top with wine-cheese mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.35 Kcal (755 kJ)
Calories from fat 136.05 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 7.39mg 2%
Sodium 169.76mg 7%
Potassium 101.87mg 2%
Total Carbs 5.94g 2%
Sugars 2.35g 9%
Dietary Fiber 1.35g 5%
Protein 3.38g 7%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 250.67 Kcal (1050 kJ)
Calories from fat 189.09 Kcal
% Daily Value*
Total Fat 21.01g 23%
Cholesterol 10.28mg 2%
Sodium 235.94mg 7%
Potassium 141.59mg 2%
Total Carbs 8.26g 2%
Sugars 3.27g 9%
Dietary Fiber 1.87g 5%
Protein 4.7g 7%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 3%
Iron 0.6mg 2%
Calcium 88.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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