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Virginia Creamed Chicken Recipe

Virginia Creamed Chicken Recipe

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Ingredients

Count

Nutrition

350

Calories

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Ingredients:

Serving

1/4 cup butter or margarine
1/4 cup all-purpose flour
1 1/2 cups milk
1/2 tsp salt
dash of red pepper
1 cup diced cooked chicken
1 tbsp sherry
6 slices toast

Directions:

Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper. Add chicken; cook until chicken is thoroughly heated. Stir in sherry. Spoon over toast slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.76 Kcal (1464 kJ)
Calories from fat	172.26 Kcal
		% Daily Value*
Total Fat	19.14g	29%
Cholesterol	86.9mg	29%
Sodium	722.5mg	30%
Potassium	285.5mg	6%
Total Carbs	31.03g	10%
Sugars	3.06g	12%
Dietary Fiber	0.75g	3%
Protein	12.5g	25%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	148.5mg	15%

Amount Per 100 g
Calories	197.21 Kcal (826 kJ)
Calories from fat	97.13 Kcal
		% Daily Value*
Total Fat	10.79g	29%
Cholesterol	49mg	29%
Sodium	407.37mg	30%
Potassium	160.97mg	6%
Total Carbs	17.5g	10%
Sugars	1.73g	12%
Dietary Fiber	0.42g	3%
Protein	7.05g	25%
Vitamin A	0.1mg	3%
Iron	0.9mg	9%
Calcium	83.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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