Directions:
- In a blender, combine pineapple, frozen strawberries, sugar, and lime juice and puree until smooth. Pour into glasses, garnish with fresh strawberries, if desired, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.69 Kcal (355 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 99.81mg | 2% | |
| Total Carbs | 24.62g | 8% | |
| Sugars | 18.03g | 72% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.74 Kcal (321 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 90.44mg | 2% | |
| Total Carbs | 22.31g | 8% | |
| Sugars | 16.33g | 72% | |
| Dietary Fiber | 2.21g | 10% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 23.9mg | 44% | |
| Iron | 0.6mg | 4% | |
| Calcium | 23.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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