Vinegared Cucumber Salad Recipe

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Vinegared Cucumber Salad
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Ingredients
6
Count
Nutrition
25
Calories
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Ingredients:

Directions:

  1. In a dry small heavy skillet toast sesame seeds over moderate heat, shaking skillet, until golden and let cool. With a mandoline or other hand-held manual slicer or a sharp knife cut cucumbers into very thin slices. Sprinkle cucumbers with salt and drain in a colander 10 minutes.
  2. In a bowl stir together vinegar and dashi granules until granules are dissolved. Add cucumber and oil, tossing to coat. Salad may be made 1 hour ahead and chilled, covered.
  3. Serve salad at room temperature or chilled, sprinkled with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.95 Kcal (104 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 195.84mg 8%
Potassium 18.4mg 0%
Total Carbs 1.99g 1%
Sugars 1.51g 6%
Dietary Fiber 0.94g 4%
Protein 1.03g 2%
Vitamin C 2.3mg 4%
Iron 22.9mg 127%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 27.25 Kcal (114 kJ)
Calories from fat 14.75 Kcal
% Daily Value*
Total Fat 1.64g 2%
Sodium 213.91mg 8%
Potassium 20.1mg 0%
Total Carbs 2.17g 1%
Sugars 1.65g 6%
Dietary Fiber 1.02g 4%
Protein 1.12g 2%
Vitamin C 2.5mg 4%
Iron 25mg 127%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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