Vietnamese Spring Rolls Recipe

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Vietnamese Spring Rolls
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Ingredients:

Directions:

  1. Thaw out wraps (they usually come frozen at the asian supermarket) about halfway, so you can work with them.
  2. Combine pork with carrot, celery root, and soy sauce.
  3. Gently fold in the chicken stock powder.
  4. Cut the noodles so that you can fold them into the pork mixture.
  5. Combine all ingredients well with your hands.
  6. Assemble the rolls suing about 1 1/2 tsp of pork mixture, rolling it in the wraps like mini-burritos, being sure to do so tightly.
  7. Put about an inch of Canola oil in a deep 9 inch skillet. Fry the spring rolls in the oil until golden brown on all sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.53 Kcal (982 kJ)
Calories from fat 114.13 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 13.8mg 5%
Sodium 504.55mg 21%
Potassium 123.23mg 3%
Total Carbs 26.59g 9%
Sugars 1.78g 7%
Dietary Fiber 2.03g 8%
Protein 2.58g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 264.79 Kcal (1109 kJ)
Calories from fat 128.86 Kcal
% Daily Value*
Total Fat 14.32g 20%
Cholesterol 15.58mg 5%
Sodium 569.65mg 21%
Potassium 139.13mg 3%
Total Carbs 30.03g 9%
Sugars 2.01g 7%
Dietary Fiber 2.29g 8%
Protein 2.92g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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