Vidalia Sweet Onion Grits Recipe

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Vidalia Sweet Onion Grits
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Ingredients:

Directions:

  1. Cook bacon slices in skillet until crisp then drain crumble and set aside.
  2. Pour off drippings reserving two tablespoons in skillet.
  3. Sauté onion and green peppers in drippings then stir in tomatoes and sugar.
  4. Bring to a boil the reduce heat and simmer 30 minutes stirring occasionally.
  5. Bring water and salt to boil then add grits and cook 20 minutes stirring frequently.
  6. Remove from heat and stir in tomato mixture.
  7. Spoon into serving dish and sprinkle bacon on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.9 Kcal (732 kJ)
Calories from fat 134.4 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 24.64mg 8%
Sodium 643.99mg 27%
Potassium 296.34mg 6%
Total Carbs 4.81g 2%
Sugars 2.94g 12%
Dietary Fiber 1.25g 5%
Protein 5.86g 12%
Vitamin C 30.3mg 51%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 46.54 Kcal (195 kJ)
Calories from fat 35.77 Kcal
% Daily Value*
Total Fat 3.97g 23%
Cholesterol 6.56mg 8%
Sodium 171.38mg 27%
Potassium 78.86mg 6%
Total Carbs 1.28g 2%
Sugars 0.78g 12%
Dietary Fiber 0.33g 5%
Protein 1.56g 12%
Vitamin C 8.1mg 51%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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