Vichysquash Recipe

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Ingredients:

Serving

1 medium vidalia onion, thinly sliced (or two leeks)
1 tbsp of butter
6 medium summer squash, (yellow) sliced
1 cup of chicken broth
1 tsp of salt
several grinds of fresh black pepper
4 passes of a whole nutmeg over a rasp
1 cup of half and half
lots of chopped chives

Directions:

In a deep skillet saute onion or leek (or combo of both) until limp but not brown.
Add the squash and chicken broth.
Cover and cook until tender about 15 minutes.
Season with salt and pepper (over season a little because when it chills the seasoning fades)
Cool. (Don't try to blend right off the stove, it expands greatly)
Puree in a blender with half and half added to taste.
Chill thoroughly and serve with lots of chives on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.36 Kcal (299 kJ)
Calories from fat	60.81 Kcal
		% Daily Value*
Total Fat	6.76g	10%
Cholesterol	20.01mg	7%
Sodium	547.73mg	23%
Potassium	84.41mg	2%
Total Carbs	1.61g	1%
Protein	1.23g	2%
Vitamin C	3.1mg	5%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	86.12 Kcal (361 kJ)
Calories from fat	73.39 Kcal
		% Daily Value*
Total Fat	8.15g	10%
Cholesterol	24.15mg	7%
Sodium	660.97mg	23%
Potassium	101.87mg	2%
Total Carbs	1.95g	1%
Protein	1.49g	2%
Vitamin C	3.8mg	5%
Calcium	54.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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