Directions:
- Mix flour with the sour cream.
- Add half and half cream and ham.
- Cook over medium heat until slighty thickened, Stirring contantly.
- Serve over fried verenika.
- May add ham base for flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.49 Kcal (1392 kJ) | ||
| Calories from fat | 236.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.26g | 40% | |
|---|---|---|---|
| Cholesterol | 83.55mg | 28% | |
| Sodium | 1095.2mg | 46% | |
| Potassium | 385.09mg | 8% | |
| Total Carbs | 8.98g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 15.76g | 32% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 204.65 Kcal (857 kJ) | ||
| Calories from fat | 145.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 40% | |
|---|---|---|---|
| Cholesterol | 51.42mg | 28% | |
| Sodium | 674.11mg | 46% | |
| Potassium | 237.03mg | 8% | |
| Total Carbs | 5.53g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 9.7g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 5% | |
| Calcium | 69.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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