Venison Spanish Rice Recipe

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Venison Spanish Rice
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Ingredients:

Directions:

  1. Saute bacon pieces, add onion and venison, breaking meat into small pieces.
  2. Add seasonings and cook until almost done.
  3. Add tomatoes and simmer 20-30 minutes longer.
  4. Serve over steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.97 Kcal (682 kJ)
Calories from fat 66.24 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 19.44mg 6%
Sodium 640.32mg 27%
Potassium 300.95mg 6%
Total Carbs 9g 3%
Sugars 5.37g 21%
Dietary Fiber 1.7g 7%
Protein 15.69g 31%
Vitamin C 10.5mg 17%
Iron 2.9mg 16%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 79.38 Kcal (332 kJ)
Calories from fat 32.26 Kcal
% Daily Value*
Total Fat 3.58g 11%
Cholesterol 9.47mg 6%
Sodium 311.9mg 27%
Potassium 146.59mg 6%
Total Carbs 4.38g 3%
Sugars 2.61g 21%
Dietary Fiber 0.83g 7%
Protein 7.64g 31%
Vitamin C 5.1mg 17%
Iron 1.4mg 16%
Calcium 24.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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