Venison or Beef Pie Recipe

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Venison or Beef Pie
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Ingredients:

Directions:

  1. Cook meat, onions, carrots and spices in broth.
  2. If the mixture is a bit thin, use the thickening agent of your choice.
  3. Put into pie, cover and bake for 40-45 minutes.
  4. Note:.
  5. 4 lbs meat.
  6. 5 lbs carrots.
  7. 5 large onions.
  8. Makes 8 pies although you could use more meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.33 Kcal (1044 kJ)
Calories from fat 82.2 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 20.14mg 7%
Sodium 303.74mg 13%
Potassium 157.43mg 3%
Total Carbs 25.36g 8%
Sugars 4.89g 20%
Dietary Fiber 2.97g 12%
Protein 14.94g 30%
Vitamin C 4mg 7%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 236.15 Kcal (989 kJ)
Calories from fat 77.86 Kcal
% Daily Value*
Total Fat 8.65g 14%
Cholesterol 19.07mg 7%
Sodium 287.68mg 13%
Potassium 149.11mg 3%
Total Carbs 24.02g 8%
Sugars 4.63g 20%
Dietary Fiber 2.81g 12%
Protein 14.15g 30%
Vitamin C 3.8mg 7%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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