Vegetarian Sloppy Joes Recipe

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Vegetarian Sloppy Joes
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Ingredients:

Directions:

  1. Heat oil in a large fry pan over medium heat.
  2. Add garlic and stir.
  3. Add celery and onions.
  4. Cook until translucent and tender.
  5. Add mushrooms and cook over medium high heat until tender.
  6. Reduce heat to a simmer.
  7. Add tomatoes, ketchup and vinegar and heat through.
  8. Serve over toasted deli rolls.
  9. Top with cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.31 Kcal (1308 kJ)
Calories from fat 154.9 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 25.76mg 9%
Sodium 449.66mg 19%
Potassium 1070.55mg 23%
Total Carbs 27.66g 9%
Sugars 13.49g 54%
Dietary Fiber 6.76g 27%
Protein 14.62g 29%
Vitamin C 25.8mg 43%
Iron 2.5mg 14%
Calcium 326.1mg 33%
Amount Per 100 g
Calories 78.5 Kcal (329 kJ)
Calories from fat 38.93 Kcal
% Daily Value*
Total Fat 4.33g 26%
Cholesterol 6.47mg 9%
Sodium 113.02mg 19%
Potassium 269.07mg 23%
Total Carbs 6.95g 9%
Sugars 3.39g 54%
Dietary Fiber 1.7g 27%
Protein 3.67g 29%
Vitamin C 6.5mg 43%
Iron 0.6mg 14%
Calcium 82mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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