Directions:
- Cover the bottom of the cholent pot with oil & heat.
- Add tomatoes, then apple, then apricots, then plums, then dates.
- Cover the pot and leave it covered. Let the juices dry up and then add the rice, tomato paste, and enough water to cover everything with 1cm to spare.
- Cover the pot with a dish towel and then with a lid, and simmer until the water dries up.
- Seal the pot well by covering it with aluminum foil, and put on the hot plate right before Shabbat. Eat the following morning for Shabbat brunch.
- PS: the bottom of the pot will have rice that has burnt into a caramelized delicious goo. This is called tadigi and is usually the best part!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.65 Kcal (2339 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Sodium | 1218.63mg | 51% | |
| Potassium | 400.48mg | 9% | |
| Total Carbs | 113.76g | 38% | |
| Sugars | 15.45g | 62% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 11.29g | 23% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.43 Kcal (940 kJ) | ||
| Calories from fat | 4.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Sodium | 489.55mg | 51% | |
| Potassium | 160.88mg | 9% | |
| Total Carbs | 45.7g | 38% | |
| Sugars | 6.21g | 62% | |
| Dietary Fiber | 1.52g | 15% | |
| Protein | 4.54g | 23% | |
| Vitamin C | 5mg | 21% | |
| Iron | 0.2mg | 3% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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