Ingredients:
- 1 eggplant
- 2 zucchini
- 1 lb fresh tomato (i like to use whole cherry tomatoes. they are sweet and look really pretty. if you use larger tomato)
Directions:
- Cut the eggplant, zucchini, pepper and onion into chunks and put them in an oven tray with the tomatoes and garlic.
- Add a couple of tablespoons of extra virgin olive oil and season well with salt and pepper. Stir well and roast in the oven at 200c/400F for 45 minutes to an hour until the vegetables are very soft and starting to brown.If they get slightly blackened all the better for the flavor. Just don't BURN!
- When the vegetables are cooked, stir in the olives and basil and you are ready to start layering.
- Put one third of the vegetable mixture at the base of a heatproof baking dish. Cover with one third of the mozzarella and follow with a layer of lasagna sheets. Add a third of the cottage cheese or ricotta.
- Repeat these layers, finishing with a layer of cottage cheese or ricotta and sprinkle with Parmesan.
- Bake the lasagna for about 30-40 minutes until golden.
- Serve with a green salad, some Italian bread and, of course some Italian red wine!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.03 Kcal (3287 kJ) | ||
| Calories from fat | 360.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.01g | 62% | |
|---|---|---|---|
| Cholesterol | 112.68mg | 38% | |
| Sodium | 1332.3mg | 56% | |
| Potassium | 1187.49mg | 25% | |
| Total Carbs | 61.05g | 20% | |
| Sugars | 20.08g | 80% | |
| Dietary Fiber | 10.76g | 43% | |
| Protein | 45.34g | 91% | |
| Vitamin C | 95.6mg | 159% | |
| Iron | 3.4mg | 19% | |
| Calcium | 858.6mg | 86% | |
| Amount Per 100 g | |||
| Calories | 116.65 Kcal (488 kJ) | ||
| Calories from fat | 53.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 62% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 38% | |
| Sodium | 197.97mg | 56% | |
| Potassium | 176.45mg | 25% | |
| Total Carbs | 9.07g | 20% | |
| Sugars | 2.98g | 80% | |
| Dietary Fiber | 1.6g | 43% | |
| Protein | 6.74g | 91% | |
| Vitamin C | 14.2mg | 159% | |
| Iron | 0.5mg | 19% | |
| Calcium | 127.6mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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