Vegetarian Dashi (Curtis Aikens2) Recipe

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Vegetarian Dashi (Curtis Aikens2)
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Ingredients:

  • 1 small piece (4 to 5 square inch) kombu (dried , cultivated kelp or seaweed)
  • 2 cups water

Directions:

  1. Place kombu in a saucepan with water and bring to a boil. Reduce mixture to a low simmer and allow to simmer for several hours. Add stock. Return mixture to the boil and then remove from heat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.5 Kcal (1769 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18594.74mg 775%
Total Carbs 84.5g 28%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 118.91 Kcal (498 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5233.53mg 775%
Total Carbs 23.78g 28%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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