Vegetarian Chopped Liver (Mushroom-Walnut Pâté) Recipe

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Vegetarian Chopped Liver (Mushroom-Walnut Pâté)
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Ingredients:

Directions:

  1. Melt the butter in a 12-inch skillet over medium heat. Add the onion and thyme and cook, stirring occasionally, until the onion is dark brown, 15 to 20 minutes—it should be darker than golden, but not black. Stir in the cremini and shiitake, 1/2 teaspoons salt, and 1/2 teaspoons pepper; cook, stirring occasionally, until the mushrooms are soft and golden and the liquid they release has evaporated, 8 to 10 minutes. Add the sherry and cook, scraping up the browned bits from the pan, until almost evaporated, about 1 minute. Let the mixture cool to room temperature.
  2. Transfer half of the mushroom mixture to a food processor. Add the walnuts, garlic, lemon juice, zest, 3/4 teaspoons salt, and 1/2 teaspoons pepper. Process until smooth, stopping occasionally to scrape down the sides of the bowl. Add the remaining mushroom mixture and the eggs. Pulse until coarsely chopped. Season to taste with more salt, pepper, and lemon juice. Serve in a crock or bowl or mounded on a platter, drizzled with olive oil and sprinkled with flaky sea salt and scallion greens or chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.27 Kcal (445 kJ)
Calories from fat 80.37 Kcal
% Daily Value*
Total Fat 8.93g 14%
Cholesterol 30.95mg 10%
Sodium 11.92mg 0%
Potassium 197.54mg 4%
Total Carbs 3.31g 1%
Sugars 0.43g 2%
Dietary Fiber 1.11g 4%
Protein 3.94g 8%
Vitamin C 0.4mg 1%
Iron 30.7mg 171%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 170.89 Kcal (715 kJ)
Calories from fat 129.24 Kcal
% Daily Value*
Total Fat 14.36g 14%
Cholesterol 49.76mg 10%
Sodium 19.16mg 0%
Potassium 317.63mg 4%
Total Carbs 5.32g 1%
Sugars 0.69g 2%
Dietary Fiber 1.79g 4%
Protein 6.33g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 1%
Iron 49.4mg 171%
Calcium 41.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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