Vegetarian Chili Recipe

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Vegetarian Chili
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Ingredients:

Directions:

  1. Saute onions, garlic and chili in oil until tender. Transfer to the crock of a slow cooker and combine with the rest of the ingredients. Cover and cook on low for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.72 Kcal (3750 kJ)
Calories from fat 164.07 Kcal
% Daily Value*
Total Fat 18.23g 28%
Sodium 2522.98mg 105%
Potassium 3768.92mg 80%
Total Carbs 124.93g 42%
Sugars 39.91g 160%
Dietary Fiber 42.29g 169%
Protein 67.1g 134%
Vitamin C 60.3mg 101%
Vitamin A 0.2mg 5%
Iron 16.1mg 90%
Calcium 588mg 59%
Amount Per 100 g
Calories 76.71 Kcal (321 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 28%
Sodium 216.06mg 105%
Potassium 322.76mg 80%
Total Carbs 10.7g 42%
Sugars 3.42g 160%
Dietary Fiber 3.62g 169%
Protein 5.75g 134%
Vitamin C 5.2mg 101%
Iron 1.4mg 90%
Calcium 50.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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