Vegetables for Baby Recipe

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Vegetables for Baby
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Ingredients
2
Count
Nutrition
70
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put the ingredients into a blender.
  2. Run on low speed until very smooth.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.57 Kcal (291 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 44.72mg 2%
Potassium 201.61mg 4%
Total Carbs 13.36g 4%
Sugars 4.26g 17%
Dietary Fiber 3.64g 15%
Protein 3.65g 7%
Vitamin C 2.7mg 5%
Iron 0.9mg 5%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 57.19 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.5mg 0%
Sodium 36.76mg 2%
Potassium 165.72mg 4%
Total Carbs 10.98g 4%
Sugars 3.5g 17%
Dietary Fiber 2.99g 15%
Protein 3g 7%
Vitamin C 2.2mg 5%
Iron 0.7mg 5%
Calcium 49.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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