Vegetable Stock Recipe

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Vegetable Stock
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Ingredients:

Directions:

  1. Combine all ingredients in a Dutch oven; bring to a boil. Reduce heat, and simmer until reduced to 6 cups (about 1 hour). Strain stock through a sieve into a large bowl; discard solids. Refrigerate leftover stock in an airtight container for up to 1 week or freeze for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.83 Kcal (121 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 29.76mg 1%
Potassium 170.87mg 4%
Total Carbs 6.59g 2%
Sugars 2.69g 11%
Dietary Fiber 1.81g 7%
Protein 0.8g 2%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 5.32 Kcal (22 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.5mg 1%
Potassium 31.56mg 4%
Total Carbs 1.22g 2%
Sugars 0.5g 11%
Dietary Fiber 0.33g 7%
Protein 0.15g 2%
Vitamin C 1mg 9%
Calcium 12.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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