Vegan Style Rotkohl (German Red Cabbage) Recipe

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Vegan Style Rotkohl (German Red Cabbage)
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Ingredients:

Directions:

  1. Gently heat the oil in a large heavy-bottom saucepan, and stir-fry the onions until transparent.
  2. Add the cabbage and stir well. Add the remaining ingredients and stir again.
  3. Cover and simmer over low heat for 1 hour, or until cabbage is tender. If possible, remove the whole cloves before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.31 Kcal (638 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 338.08mg 14%
Potassium 668.41mg 14%
Total Carbs 19.78g 7%
Sugars 11.1g 44%
Dietary Fiber 5.59g 22%
Protein 2.79g 6%
Vitamin C 151.7mg 253%
Iron 2.7mg 15%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 50.76 Kcal (213 kJ)
Calories from fat 21.02 Kcal
% Daily Value*
Total Fat 2.34g 11%
Sodium 112.67mg 14%
Potassium 222.75mg 14%
Total Carbs 6.59g 7%
Sugars 3.7g 44%
Dietary Fiber 1.86g 22%
Protein 0.93g 6%
Vitamin C 50.5mg 253%
Iron 0.9mg 15%
Calcium 41.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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