Vegan Pear Tart Recipe

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Vegan Pear Tart
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Ingredients:

Directions:

  1. Preheat oven to 400-degrees F. Roll out canola oil dough into a rectangle (it doesn't have to be perfect) and transfer to a baking sheet lined with parchment paper.
  2. In a small bowl, combine cinnamon and sugar, set aside. In a medium bowl, combine 1 tablespoon of the cinnamon-sugar mixture, along with flour and salt - stir to combine. Add pears and almond extract, if using and toss well to coat the pears. Arrange pears in a single layer on the dough, leaving a 1/2 -inch border. Gently fold in the dough on each side of the tart, slightly covering the edges of the pears. Sprinkle with remaining cinnamon-sugar and bake for 40 minutes or until golden. Serve warm or at room temperature. Top each serving with an additional sprinkle of cinnamon, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.7 Kcal (1690 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 113.25mg 5%
Potassium 564.88mg 12%
Total Carbs 104.37g 35%
Sugars 71.32g 285%
Dietary Fiber 16.79g 67%
Protein 0.99g 2%
Vitamin C 18.6mg 31%
Iron 0.5mg 3%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 80.73 Kcal (338 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 22.65mg 5%
Potassium 112.97mg 12%
Total Carbs 20.87g 35%
Sugars 14.26g 285%
Dietary Fiber 3.36g 67%
Protein 0.2g 2%
Vitamin C 3.7mg 31%
Iron 0.1mg 3%
Calcium 19mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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