Veal Bocconcini with Porcini and Rosemary Recipe

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Veal Bocconcini with Porcini and Rosemary
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Ingredients:

Directions:

  1. Soak porcini in warm water in a small bowl until softened, about 20 minutes. Lift porcini out, squeezing liquid back into bowl, then rinse porcini (to remove any grit) and cut into 1/2-inch pieces. Pour soaking liquid through a sieve lined with a coffee filter or a dampened paper towel into another small bowl.
  2. Pat veal dry. Toss one fourth of veal in flour. Heat oil in a 4- to 5-quart heavy pot over moderately high heat until hot but not smoking, then shake off excess flour and brown veal, turning, until golden brown, about 3 minutes. Transfer with a slotted spoon to a bowl. Coat and brown remaining veal in 3 batches in same manner.
  3. Add wine to pot and deglaze by boiling, stirring and scraping up brown bits, 1 minute. Stir in veal with any juices accumulated in bowl, porcini and soaking liquid, cream, milk, tomatoes, chile, and rosemary sprigs and simmer, partially covered, stirring occasionally, until veal is very tender, about 1 1/4 hours. Discard rosemary sprigs and chile, then stir in salt.
  4. Cooks' note: • Stew can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. Bring to room temperature before reheating over moderate heat, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.66 Kcal (2900 kJ)
Calories from fat 284.78 Kcal
% Daily Value*
Total Fat 31.64g 49%
Cholesterol 330.74mg 110%
Sodium 771.86mg 32%
Potassium 1622.2mg 35%
Total Carbs 13.96g 5%
Sugars 5.84g 23%
Dietary Fiber 1.53g 6%
Protein 77.07g 154%
Vitamin C 17.5mg 29%
Iron 3.8mg 21%
Calcium 138mg 14%
Amount Per 100 g
Calories 97.82 Kcal (410 kJ)
Calories from fat 40.22 Kcal
% Daily Value*
Total Fat 4.47g 49%
Cholesterol 46.71mg 110%
Sodium 109.01mg 32%
Potassium 229.1mg 35%
Total Carbs 1.97g 5%
Sugars 0.82g 23%
Dietary Fiber 0.22g 6%
Protein 10.89g 154%
Vitamin C 2.5mg 29%
Iron 0.5mg 21%
Calcium 19.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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