Vanilla-Poached Peaches Recipe

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Vanilla-Poached Peaches
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Ingredients:

Directions:

  1. Combine the first 3 ingredients in a medium nonaluminum saucepan; bring to a boil. Reduce heat; add peaches, and simmer 7 minutes or until tender. Remove peaches with a slotted spoon; place in a shallow dish. Bring cooking liquid to a boil, and cook until reduced to 1/2 cup (about 7 minutes). Discard vanilla bean; pour syrup over peaches. Cool to room temperature.
  2. Combine preserves and 4 teaspoons peach syrup; stir with a whisk. Place 3 peach quarters and 1 1/2 tablespoons peach syrup in each of 4 dishes; top each serving with 2 teaspoons strawberry mixture and 1 teaspoon pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.6 Kcal (509 kJ)
Calories from fat 10.38 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 3.91mg 0%
Potassium 275.84mg 6%
Total Carbs 27.74g 9%
Sugars 24.41g 98%
Dietary Fiber 2.88g 12%
Protein 1.83g 4%
Vitamin C 13.8mg 23%
Iron 0.1mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 57.78 Kcal (242 kJ)
Calories from fat 4.93 Kcal
% Daily Value*
Total Fat 0.55g 2%
Sodium 1.86mg 0%
Potassium 131.06mg 6%
Total Carbs 13.18g 9%
Sugars 11.6g 98%
Dietary Fiber 1.37g 12%
Protein 0.87g 4%
Vitamin C 6.6mg 23%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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