Directions:
- Soak beans overnight in cold water to cover about 2” above the beans.
- Cook salt pork pieces in a kettle until rendered of fat.
- Add onion and garlic then cook until the onion is wilted.
- Drain beans and add them to the kettle.
- Add water, salt, pork butts, tomatoes and sage.
- Cover and cook 2 hours or until beans are tender then remove pieces of salt pork.
- Crush half the beans with the back of a wooden spoon to help thicken soup.
- Add cream and swirl in the butter then bring just to a boil and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.22 Kcal (1466 kJ) | ||
| Calories from fat | 179.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 31% | |
|---|---|---|---|
| Cholesterol | 63.66mg | 21% | |
| Sodium | 728.15mg | 30% | |
| Potassium | 784.77mg | 17% | |
| Total Carbs | 23.71g | 8% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 19.92g | 40% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2.4mg | 14% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 71.43 Kcal (299 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 31% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 21% | |
| Sodium | 148.51mg | 30% | |
| Potassium | 160.05mg | 17% | |
| Total Carbs | 4.83g | 8% | |
| Sugars | 1.02g | 20% | |
| Dietary Fiber | 1.48g | 29% | |
| Protein | 4.06g | 40% | |
| Vitamin C | 1.8mg | 14% | |
| Iron | 0.5mg | 14% | |
| Calcium | 17.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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