Ukrainian Almond Date Horikhivnyk (Almond Date Bars) Recipe

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Ukrainian  Almond Date Horikhivnyk (Almond Date Bars)
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Ingredients:

Directions:

  1. Sift the flour with the granulated sugar and a pinch of salt. Cut in the butter. Combine the egg yolks, cream and vanilla. Add them to the flour and mix until the dough coheres. Pat the dough in a smooth layer into a buttered 9 x 12 inch baking pan. Bake in a preheated 350°F oven for 10 to 15 minutes, or until it is firm but not browned.
  2. FOR THE ALMOND AND DATE TOPPING: While the dough is baking, prepare the topping.
  3. Beat the egg whites until stiff. Gradually beat the confectioners’ sugar into the beaten egg whites. When the mixture is firm, fold in the almonds, dates and chocolate. Spread the topping over the partially baked dough. Reduce the oven temperature to 325°F and continue baking for about 40 minutes, or until the topping is set. Cool the sheet in the pan, then cut it into 1 1/2 by 3 inch bars. Makes 24.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1424.42 Kcal (5964 kJ)
Calories from fat 549.67 Kcal
% Daily Value*
Total Fat 61.07g 94%
Cholesterol 117.51mg 39%
Sodium 156.48mg 7%
Potassium 1113.7mg 24%
Total Carbs 211.81g 71%
Sugars 190.41g 762%
Dietary Fiber 12.43g 50%
Protein 25.23g 50%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 240.2mg 24%
Amount Per 100 g
Calories 340.52 Kcal (1426 kJ)
Calories from fat 131.4 Kcal
% Daily Value*
Total Fat 14.6g 94%
Cholesterol 28.09mg 39%
Sodium 37.41mg 7%
Potassium 266.24mg 24%
Total Carbs 50.63g 71%
Sugars 45.52g 762%
Dietary Fiber 2.97g 50%
Protein 6.03g 50%
Iron 0.8mg 19%
Calcium 57.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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