Tuscany Soup Recipe

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Tuscany Soup
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Ingredients:

Directions:

  1. In a medium skillet, pre-cook the italian sausage until done.
  2. In a large stock pot, add the cooked sausage, chicken broth, and potatoes and bring to a boil.
  3. Then turn heat down to a simmer and add the whipping cream and cook until potatoes are tender.
  4. Ten minutes before serving add kale. Garnish with bacon bits and parmesan and serve with garlic bread and salad.
  5. Serving size is 1 cup. One serving = 5 WW points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.92 Kcal (1603 kJ)
Calories from fat 203.58 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 93.34mg 31%
Sodium 720.25mg 30%
Potassium 536.84mg 11%
Total Carbs 11.51g 4%
Sugars 0.56g 2%
Dietary Fiber 1.13g 5%
Protein 31.35g 63%
Vitamin C 15.8mg 26%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 181.94 Kcal (762 kJ)
Calories from fat 96.73 Kcal
% Daily Value*
Total Fat 10.75g 35%
Cholesterol 44.35mg 31%
Sodium 342.21mg 30%
Potassium 255.07mg 11%
Total Carbs 5.47g 4%
Sugars 0.27g 2%
Dietary Fiber 0.53g 5%
Protein 14.9g 63%
Vitamin C 7.5mg 26%
Iron 0.9mg 11%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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