Directions:
- Put sausage into large dutch oven and heat on low till hot. About 5 to 8 minutes.
- Add the zucchini, onions, and mushrooms. Stir.
- Sprinkle all the dried spices over the mixture and let heat 2 minutes. Stir well and let heat till the mushrooms start wilting down. Stir occasionally so it doesn't burn. There is no need to add water or oil.
- Rinse and drain the beans and add them.
- Add the spaghetti sauce to the mixture and stir. It will be quite thick. Heat for a few minutes.
- Remove from heat. Then add the cheese and stir. Pour into the pan that you have sprayed with non-stick cooking spray.
- Make a decorative topping with the crescent rolls. Your choice. then place into a preheated 425°F oven and cook until the crescent rolls are browned and the pie mixture bubbly. In my oven that is usually about 20 minutes for this dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.62 Kcal (1309 kJ) | ||
| Calories from fat | 154.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.15g | 26% | |
|---|---|---|---|
| Cholesterol | 42.7mg | 14% | |
| Sodium | 818.79mg | 34% | |
| Potassium | 588.37mg | 13% | |
| Total Carbs | 20.05g | 7% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 19.21g | 38% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 1.9mg | 11% | |
| Calcium | 218.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 161.65 Kcal (677 kJ) | ||
| Calories from fat | 79.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 26% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 14% | |
| Sodium | 423.38mg | 34% | |
| Potassium | 304.24mg | 13% | |
| Total Carbs | 10.37g | 7% | |
| Sugars | 2.19g | 17% | |
| Dietary Fiber | 1.95g | 15% | |
| Protein | 9.93g | 38% | |
| Vitamin C | 3.2mg | 10% | |
| Iron | 1mg | 11% | |
| Calcium | 112.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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