Turnip Greens and Pot Likker Recipe

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Turnip Greens and Pot Likker
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Ingredients:

  • 1/2 lb salt pork
  • 1 quart water
  • 4 quarts turnip greens
  • salt and pepper , to taste

Directions:

  1. Place salt pork in cold water, bring to a boil and cook for 45 minutes.
  2. Wash turnip greens in several changes of water; place into pot with pork and simmer for an hour.
  3. Drain water fromgreens and meat, reserve 1 1/2 cups of cooking liquid; chop greens rather fine and season well with salt and pepper.
  4. Place greens in a hot dish and arrange slices of pork on top.
  5. Pour reserved liquid (pot likker) over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.61 Kcal (2385 kJ)
Calories from fat 413.25 Kcal
% Daily Value*
Total Fat 45.92g 71%
Cholesterol 48.75mg 16%
Sodium 1874.61mg 78%
Potassium 1030.56mg 22%
Total Carbs 31.2g 10%
Sugars 20.8g 83%
Dietary Fiber 10.4g 42%
Protein 8.03g 16%
Vitamin C 109.2mg 182%
Calcium 183.1mg 18%
Amount Per 100 g
Calories 70.04 Kcal (293 kJ)
Calories from fat 50.82 Kcal
% Daily Value*
Total Fat 5.65g 71%
Cholesterol 5.99mg 16%
Sodium 230.51mg 78%
Potassium 126.72mg 22%
Total Carbs 3.84g 10%
Sugars 2.56g 83%
Dietary Fiber 1.28g 42%
Protein 0.99g 16%
Vitamin C 13.4mg 182%
Calcium 22.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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