Ingredients:
- 10 cherry stone clams
- 6 quohogs
- note: if you can't find the clams listed above, use the equivalent in fresh chopped clams.... no fresh clams ! ... use canned clams and use an additional 8 ounces of clam juice.
- 1 rib celery thinly sliced
- 1 bay leaf
Directions:
- In a large pot, sweat the garlic for 2 to 3 minutes in butter and olive oil
- Add onion, celery, and spices. Cook until the onions are translucent.
- Reduce heat to low.
- Add flour slowly to make a roux. stirring constantly for 5 minutes... don't brown the roux here.
- Slowy add clam juice, stirring continuously to avoid lumps.
- Bring to a Simmer for 10 minutes Note: The soup will be very thick at this point.... be careful not to burn.
- Add potatoes, cook until tender.
- Add cream and clam, bring to a soft boil.
- Remove heat... season to taste..... Enjoy...mmmmmmmmmmm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.28 Kcal (2023 kJ) | ||
| Calories from fat | 321.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.67g | 55% | |
|---|---|---|---|
| Cholesterol | 118.93mg | 40% | |
| Sodium | 857.7mg | 36% | |
| Potassium | 323.36mg | 7% | |
| Total Carbs | 37.22g | 12% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 115mg | 11% | |
| Amount Per 100 g | |||
| Calories | 153.56 Kcal (643 kJ) | ||
| Calories from fat | 102.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 55% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 40% | |
| Sodium | 272.53mg | 36% | |
| Potassium | 102.74mg | 7% | |
| Total Carbs | 11.83g | 12% | |
| Sugars | 1.95g | 25% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 1.69g | 11% | |
| Vitamin C | 3.3mg | 17% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 6% | |
| Calcium | 36.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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