Turkey Sausage Patties Recipe

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Ingredients

Count

Nutrition

672

Calories

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Ingredients:

Serving

3/4 lb ground turkey ( not labeled all breast meat )
1 medium bosc pear (6 oz), peeled, cored, and coarsely grated
1/4 cup chopped fresh flat-leaf parsley
2 tbsp finely chopped fresh sage
3/4 tsp salt
1/4 tsp black pepper
1/4 tsp ground allspice
1 large egg, lightly beaten
vegetable oil for brushing skillet

Directions:

Makes 4 servings. Stir together all ingredients except oil in a large bowl until combined well.
Form 1/4 cups of sausage mixture into patties (3 inches in diameter; about 8 total) using moistened hands and arrange on a wax-paper-lined tray.
Lightly brush a 12-inch nonstick skillet with oil and heat over moderate heat until hot but not smoking.
Cook patties in batches of 4, turning over once, until browned and cooked through, about 6 minutes per batch. Transfer to a plate as cooked and keep warm, covered with foil.
Cooks' note: Patties can be formed (but not cooked) up to 3 hours ahead and chilled, loosely covered with plastic wrap.
Per serving: 173 calories, 8 g fat (2 g saturated), 120 mg cholesterol, 536 mg sodium, 8 g carbohydrates, 2 g fiber, 17 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	671.77 Kcal (2813 kJ)
Calories from fat	235.24 Kcal
		% Daily Value*
Total Fat	26.14g	40%
Cholesterol	430.89mg	144%
Sodium	2205.37mg	92%
Potassium	969.74mg	21%
Total Carbs	29.55g	10%
Sugars	0.24g	1%
Dietary Fiber	6.3g	25%
Protein	83.3g	167%
Vitamin C	27.4mg	46%
Iron	6.5mg	36%
Calcium	179mg	18%

Amount Per 100 g
Calories	115.69 Kcal (484 kJ)
Calories from fat	40.51 Kcal
		% Daily Value*
Total Fat	4.5g	40%
Cholesterol	74.21mg	144%
Sodium	379.79mg	92%
Potassium	167mg	21%
Total Carbs	5.09g	10%
Sugars	0.04g	1%
Dietary Fiber	1.08g	25%
Protein	14.35g	167%
Vitamin C	4.7mg	46%
Iron	1.1mg	36%
Calcium	30.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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