Turkey Gravy (Tyler Florence) Recipe

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Turkey Gravy (Tyler Florence)
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Ingredients:

Directions:

  1. Heat the oven to 400 degrees F.
  2. Put the turkey wings* into a small roasting pan and roast them until they are golden brown, about 30 minutes. Heat 3 tablespoons olive oil in a large stock pot over medium-high heat. Add the onion, carrots, garlic, herbs, and peppercorns and cook for 5 minutes. Add the turkey wings. Pour some water into the roasting pan and scrape up all the browned bits on the bottom; add this to the pot. Cover everything in the pot with cold
  3. Water by 1-inch and bring to the boil, skimming any foam that rises to the surface. Reduce the heat and simmer for about 1 1/2 to 2 hours. Strain out the solids and discard. Wipe out the pot and put it over medium heat. Melt the butter with the remaining 2 tablespoons olive oil and add the flour. Cook this roux, stirring frequently, until it is golden brown. Slowly whisk in the strained stock being careful to work out any lumps. Cook until the gravy has thickened, about 10 to 15 minutes.
  4. *Cook's note: Also add the backbone and neck from the turkey you are grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.9 Kcal (2616 kJ)
Calories from fat 371.14 Kcal
% Daily Value*
Total Fat 41.24g 63%
Cholesterol 159.15mg 53%
Sodium 1842.44mg 77%
Potassium 681.41mg 14%
Total Carbs 11.81g 4%
Sugars 3.33g 13%
Dietary Fiber 2.1g 8%
Protein 50.4g 101%
Vitamin C 4.7mg 8%
Vitamin A 0.5mg 18%
Iron 1.9mg 10%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 223.56 Kcal (936 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 63%
Cholesterol 56.93mg 53%
Sodium 659.12mg 77%
Potassium 243.77mg 14%
Total Carbs 4.22g 4%
Sugars 1.19g 13%
Dietary Fiber 0.75g 8%
Protein 18.03g 101%
Vitamin C 1.7mg 8%
Vitamin A 0.2mg 18%
Iron 0.7mg 10%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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