Turkey Chili Recipe

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Turkey Chili
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Ingredients:

Directions:

  1. Saute onions & garlic in canola oil over medium-low heat until slightly tender.
  2. Add the ground turkey & cook fully.
  3. Add all remaining ingredients, stir to combine & simmer an hour or more, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.64 Kcal (702 kJ)
Calories from fat 44.57 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 32.65mg 11%
Sodium 199.78mg 8%
Potassium 549.98mg 12%
Total Carbs 17g 6%
Sugars 3.7g 15%
Dietary Fiber 5.76g 23%
Protein 15.07g 30%
Vitamin C 10.8mg 18%
Iron 1.8mg 10%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 87.19 Kcal (365 kJ)
Calories from fat 23.18 Kcal
% Daily Value*
Total Fat 2.58g 8%
Cholesterol 16.98mg 11%
Sodium 103.91mg 8%
Potassium 286.06mg 12%
Total Carbs 8.84g 6%
Sugars 1.93g 15%
Dietary Fiber 3g 23%
Protein 7.84g 30%
Vitamin C 5.6mg 18%
Iron 0.9mg 10%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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