Directions:
- Cook noodles according to box.
- Brown and crumble turkey mixed with 1/2 tbs of mrs dash.
- Combine soup, broccoli, Mrs. Dash, and chicken stock.
- Add turkey and noodles.
- Pour into casserole dish and top with crushed crackers.
- Cook at 350 for 40 minute.
- Note: I like mine with hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.66 Kcal (476 kJ) | ||
| Calories from fat | 36.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 37.57mg | 13% | |
| Sodium | 129.6mg | 5% | |
| Potassium | 167.24mg | 4% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 12.83g | 26% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 13.6mg | 76% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.08 Kcal (415 kJ) | ||
| Calories from fat | 32.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 6% | |
|---|---|---|---|
| Cholesterol | 32.76mg | 13% | |
| Sodium | 112.98mg | 5% | |
| Potassium | 145.8mg | 4% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 11.19g | 26% | |
| Vitamin C | 8.5mg | 16% | |
| Iron | 11.9mg | 76% | |
| Calcium | 18.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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