Turkey Burgers Recipe

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Turkey Burgers
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Ingredients:

Directions:

  1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.
  2. Form turkey into 4 (4-inch) patties; season with salt and pepper.
  3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Serve with desired toppings and buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.46 Kcal (3100 kJ)
Calories from fat 369.74 Kcal
% Daily Value*
Total Fat 41.08g 63%
Cholesterol 394.11mg 131%
Sodium 621.9mg 26%
Potassium 997.52mg 21%
Total Carbs 2.21g 1%
Sugars 0.16g 1%
Dietary Fiber 0.66g 3%
Protein 91.09g 182%
Vitamin C 1mg 2%
Iron 5.2mg 29%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 161.5 Kcal (676 kJ)
Calories from fat 80.64 Kcal
% Daily Value*
Total Fat 8.96g 63%
Cholesterol 85.96mg 131%
Sodium 135.64mg 26%
Potassium 217.56mg 21%
Total Carbs 0.48g 1%
Sugars 0.04g 1%
Dietary Fiber 0.14g 3%
Protein 19.87g 182%
Vitamin C 0.2mg 2%
Iron 1.1mg 29%
Calcium 14.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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