Turkey Burger Recipe

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Turkey Burger
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Ingredients:

Directions:

  1. Mix all ingredients
  2. Broil or bake on flat pan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1405.54 Kcal (5885 kJ)
Calories from fat 442.43 Kcal
% Daily Value*
Total Fat 49.16g 76%
Cholesterol 408.24mg 136%
Sodium 1744.58mg 73%
Potassium 2182.37mg 46%
Total Carbs 103.74g 35%
Sugars 14.63g 59%
Dietary Fiber 10.53g 42%
Protein 139.93g 280%
Vitamin C 73.5mg 122%
Vitamin A 1.3mg 43%
Iron 10.2mg 56%
Calcium 261.5mg 26%
Amount Per 100 g
Calories 141.59 Kcal (593 kJ)
Calories from fat 44.57 Kcal
% Daily Value*
Total Fat 4.95g 76%
Cholesterol 41.13mg 136%
Sodium 175.75mg 73%
Potassium 219.85mg 46%
Total Carbs 10.45g 35%
Sugars 1.47g 59%
Dietary Fiber 1.06g 42%
Protein 14.1g 280%
Vitamin C 7.4mg 122%
Vitamin A 0.1mg 43%
Iron 1mg 56%
Calcium 26.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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