Tuna Romanoff Casserole Recipe

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Tuna Romanoff Casserole
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Ingredients:

Directions:

  1. Saute onion, mushrooms and set aside on a paper towel.
  2. Cook noodles (I use extra wide noodles) and drain. Then rinse in hot water and drain well again.
  3. Mix egg noodles, tuna, sour cream, milk, onions, mushrooms, celery and broccoli in a 2 quart casserole or an 8x2 baking dish. Add salt and pepper and garlic and onion powder and fold in the onion soup mix. Mix thoroughly but gently.
  4. Mix bread crumbs, cheese and margarine and sprinkle over top of casserole.
  5. Sprinkle with paprika.
  6. Bake uncovered at 350 for 35-40 minutes.
  7. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.47 Kcal (693 kJ)
Calories from fat 67.65 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 27.49mg 9%
Sodium 449.55mg 19%
Potassium 213.05mg 5%
Total Carbs 16.96g 6%
Sugars 2.02g 8%
Dietary Fiber 1.24g 5%
Protein 7.63g 15%
Vitamin C 3.2mg 5%
Iron 0.9mg 5%
Calcium 155.9mg 16%
Amount Per 100 g
Calories 150.16 Kcal (629 kJ)
Calories from fat 61.39 Kcal
% Daily Value*
Total Fat 6.82g 12%
Cholesterol 24.94mg 9%
Sodium 407.94mg 19%
Potassium 193.33mg 5%
Total Carbs 15.39g 6%
Sugars 1.83g 8%
Dietary Fiber 1.12g 5%
Protein 6.92g 15%
Vitamin C 2.9mg 5%
Iron 0.8mg 5%
Calcium 141.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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