Amount Per 1 Serving | |||
Calories | 314.3 Kcal (1316 kJ) | ||
Calories from fat | 129.64 Kcal | ||
% Daily Value* | |||
Total Fat | 14.4g | 22% | |
---|---|---|---|
Cholesterol | 116.86mg | 39% | |
Sodium | 340.84mg | 14% | |
Potassium | 568.31mg | 12% | |
Total Carbs | 11.06g | 4% | |
Sugars | 0.05g | 0% | |
Dietary Fiber | 0.63g | 3% | |
Protein | 35.36g | 71% | |
Vitamin C | 0.4mg | 1% | |
Iron | 3.1mg | 17% | |
Calcium | 83.7mg | 8% |
Amount Per 100 g | |||
Calories | 162.49 Kcal (680 kJ) | ||
Calories from fat | 67.02 Kcal | ||
% Daily Value* | |||
Total Fat | 7.45g | 22% | |
---|---|---|---|
Cholesterol | 60.41mg | 39% | |
Sodium | 176.21mg | 14% | |
Potassium | 293.8mg | 12% | |
Total Carbs | 5.72g | 4% | |
Sugars | 0.02g | 0% | |
Dietary Fiber | 0.33g | 3% | |
Protein | 18.28g | 71% | |
Vitamin C | 0.2mg | 1% | |
Iron | 1.6mg | 17% | |
Calcium | 43.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.