Paramin Green Seasoning Recipe

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Paramin Green Seasoning
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Ingredients:

Directions:

  1. Seed the peppers if using.
  2. Place all the ingrdeients in a food processor or blender and puree.
  3. Add a small amount of water if needed. Store in a sealed glass jar in the refrigerator for up to one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.07 Kcal (76 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 27.04mg 1%
Potassium 113.86mg 2%
Total Carbs 3.29g 1%
Sugars 0.72g 3%
Dietary Fiber 0.98g 4%
Protein 0.73g 1%
Vitamin C 2.8mg 5%
Iron 0.3mg 2%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 33.83 Kcal (142 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 50.64mg 1%
Potassium 213.22mg 2%
Total Carbs 6.15g 1%
Sugars 1.35g 3%
Dietary Fiber 1.83g 4%
Protein 1.36g 1%
Vitamin C 5.3mg 5%
Iron 0.6mg 2%
Calcium 60.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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