Trifle Recipe

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Trifle
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Calories
Minutes

Ingredients:

Directions:

  1. Mix together all ingredients except for the instant cappucino mix and fruit. Layer the filling with the fruit.
  2. Sprinkle each layer with the instant cappucino.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1201.15 Kcal (5029 kJ)
Calories from fat 718.75 Kcal
% Daily Value*
Total Fat 79.86g 123%
Cholesterol 150.44mg 50%
Sodium 1059.15mg 44%
Potassium 2103.86mg 45%
Total Carbs 111.43g 37%
Sugars 67.11g 268%
Dietary Fiber 0.01g 0%
Protein 13.98g 28%
Vitamin C 1.4mg 2%
Calcium 230.2mg 23%
Amount Per 100 g
Calories 361.31 Kcal (1513 kJ)
Calories from fat 216.2 Kcal
% Daily Value*
Total Fat 24.02g 123%
Cholesterol 45.25mg 50%
Sodium 318.59mg 44%
Potassium 632.85mg 45%
Total Carbs 33.52g 37%
Sugars 20.19g 268%
Dietary Fiber 0g 0%
Protein 4.21g 28%
Vitamin C 0.4mg 2%
Calcium 69.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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