Travichi Recipe

Posted by
Rate It!
Travichi
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large non-metalic container marinade the fish, Real-lemon juice salt, pepper and lemon pepper for 3 hours in refrigerator.
  2. Add all other ingredients and mix well.
  3. Refrigerate for 3 more hours.
  4. Drain and serve with crackers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.46 Kcal (1178 kJ)
Calories from fat 88.55 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 46.48mg 15%
Sodium 202.57mg 8%
Potassium 721.36mg 15%
Total Carbs 25.07g 8%
Sugars 7.2g 29%
Dietary Fiber 3.28g 13%
Protein 21.82g 44%
Vitamin C 77.3mg 129%
Vitamin A 0.6mg 20%
Iron 11.4mg 64%
Calcium 114.8mg 11%
Amount Per 100 g
Calories 89.04 Kcal (373 kJ)
Calories from fat 28.01 Kcal
% Daily Value*
Total Fat 3.11g 15%
Cholesterol 14.71mg 15%
Sodium 64.09mg 8%
Potassium 228.21mg 15%
Total Carbs 7.93g 8%
Sugars 2.28g 29%
Dietary Fiber 1.04g 13%
Protein 6.9g 44%
Vitamin C 24.4mg 129%
Vitamin A 0.2mg 20%
Iron 3.6mg 64%
Calcium 36.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top