Directions:
- Grill Italian Sausage according to package directions; cut into half moon slices and set aside.
- In a soup kettle, saute the onion, celery, sweet peppers and garlic in oil until tender.
- Add sausage and the remaining ingredients; bring to a boil.
- Reduce heat; cover and simmer for 20 minutes or until flavors are blended.
- Sprinkle chili with grated Asiago, Romano or Parmesan Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.13 Kcal (499 kJ) | ||
| Calories from fat | 81.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 14% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 3% | |
| Sodium | 333.07mg | 14% | |
| Potassium | 198.81mg | 4% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 21mg | 35% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.14 Kcal (545 kJ) | ||
| Calories from fat | 88.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 14% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 363.86mg | 14% | |
| Potassium | 217.18mg | 4% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 2.43g | 9% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 22.9mg | 35% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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