Totten Inlet Oyster Stew Recipe

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Totten Inlet Oyster Stew
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Ingredients:

Directions:

  1. Scrub shells of oysters, use oyster knife, working over a bowl to capture their liquor, shuck oysters.
  2. Snap ends of asparagus, peel stems.
  3. Blanch in boiling water, put in ice water to stop cooking.
  4. Cut asparagus into 1/4-inch slices, on bias.
  5. Melt butter in sauce pan over medium heat, add scallions, bell pepper, sauté 3 minutes.
  6. Add cream, oysters and liquid, dry mustard, Worcestershire sauce, season with salt and white pepper.
  7. Bring to boil, reduce heat, simmer for 5 minutes, poaching oysters.
  8. Add asparagus, simmer 3 minutes.
  9. Add parsley, ladle into bowls, allotting 5 oysters each.
  10. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.99 Kcal (3575 kJ)
Calories from fat 819.7 Kcal
% Daily Value*
Total Fat 91.08g 140%
Cholesterol 333.95mg 111%
Sodium 121.48mg 5%
Potassium 232.19mg 5%
Total Carbs 8.5g 3%
Sugars 0.55g 2%
Dietary Fiber 0.43g 2%
Protein 5.07g 10%
Vitamin C 12.5mg 21%
Vitamin A 0.2mg 6%
Iron 2.8mg 16%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 326.77 Kcal (1368 kJ)
Calories from fat 313.65 Kcal
% Daily Value*
Total Fat 34.85g 140%
Cholesterol 127.78mg 111%
Sodium 46.48mg 5%
Potassium 88.84mg 5%
Total Carbs 3.25g 3%
Sugars 0.21g 2%
Dietary Fiber 0.16g 2%
Protein 1.94g 10%
Vitamin C 4.8mg 21%
Vitamin A 0.1mg 6%
Iron 1.1mg 16%
Calcium 63.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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