Tortilla Soup Recipe

Posted by
Rate It!
Tortilla Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Rinse chicken; cut into 1-inch chunks.
  2. Rinse chilies, then trim and discard stems, seeds, and veins. Cut chilies lengthwise into 1/8- to 1/4-inch strips.
  3. In a 4- to 5-quart pan over high heat, bring chilies, onion, and broth to a boil. Reduce heat, cover, and simmer 5 minutes. Add chicken, cover, and simmer until meat is no longer pink in center of thickest part (cut to test), about 4 minutes.
  4. Meanwhile, cut tortillas into 1-inch squares. Divide squares equally among wide soup bowls.
  5. Ladle soup over tortillas. Add lime juice to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1623.09 Kcal (6796 kJ)
Calories from fat 439.2 Kcal
% Daily Value*
Total Fat 48.8g 75%
Cholesterol 72.52mg 24%
Sodium 3516.66mg 147%
Potassium 753.1mg 16%
Total Carbs 273.9g 91%
Sugars 142.69g 571%
Dietary Fiber 21.38g 86%
Protein 13.07g 26%
Vitamin C 159.8mg 266%
Iron 1.4mg 8%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 178.74 Kcal (748 kJ)
Calories from fat 48.36 Kcal
% Daily Value*
Total Fat 5.37g 75%
Cholesterol 7.99mg 24%
Sodium 387.25mg 147%
Potassium 82.93mg 16%
Total Carbs 30.16g 91%
Sugars 15.71g 571%
Dietary Fiber 2.35g 86%
Protein 1.44g 26%
Vitamin C 17.6mg 266%
Iron 0.2mg 8%
Calcium 17.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top