Tortellini in light broth Recipe

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Tortellini in light broth
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Ingredients
5
Count
Nutrition
33
Calories
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Ingredients:

Directions:

  1. Pour the broth into large, heavy saucepan. Cover and bring to a boil over high heat.
  2. Add the tortellini and 1/2 teaspoon of pepper. Cover and simmer over medium heat, stirring ocassionally, until the tortellini are al dente about 7 minutes...Season the broth with more pepper to taste.
  3. Ladle the both and tortellini into serving bowls. Top with Parmesan cheese and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.43 Kcal (140 kJ)
Calories from fat 9.28 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 2.7mg 1%
Sodium 618.59mg 26%
Potassium 216.72mg 5%
Total Carbs 0.35g 0%
Sugars 0.05g 0%
Dietary Fiber 0.1g 0%
Protein 3.88g 8%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 13.64 Kcal (57 kJ)
Calories from fat 3.79 Kcal
% Daily Value*
Total Fat 0.42g 2%
Cholesterol 1.1mg 1%
Sodium 252.5mg 26%
Potassium 88.46mg 5%
Total Carbs 0.14g 0%
Sugars 0.02g 0%
Dietary Fiber 0.04g 0%
Protein 1.58g 8%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 28.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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