Toolum Recipe

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Toolum
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Ingredients:

Directions:

  1. Melt the sugar in a pot under low heat, stirring constantly, and cook until it turns golden brown. Add the molasses, stirring constantly. Add the coconut, orange peel, and ginger, and reduce heat, still stirring. Cook until the mixture separates smoothly from the bottom and side of the pot.
  2. Remove the pot from the heat and allow it to cool. Using a spoon, drop spoonfuls of the mixture onto aluminum foil or a slightly oiled cookie sheet. Place grated coconut atop each little cone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3068.55 Kcal (12847 kJ)
Calories from fat 1890.27 Kcal
% Daily Value*
Total Fat 210.03g 323%
Sodium 117.34mg 5%
Potassium 3501.2mg 74%
Total Carbs 322.83g 108%
Sugars 276.65g 1107%
Dietary Fiber 12.72g 51%
Protein 24.18g 48%
Vitamin C 26.3mg 44%
Iron 18.5mg 103%
Calcium 431.5mg 43%
Amount Per 100 g
Calories 336 Kcal (1407 kJ)
Calories from fat 206.98 Kcal
% Daily Value*
Total Fat 23g 323%
Sodium 12.85mg 5%
Potassium 383.38mg 74%
Total Carbs 35.35g 108%
Sugars 30.29g 1107%
Dietary Fiber 1.39g 51%
Protein 2.65g 48%
Vitamin C 2.9mg 44%
Iron 2mg 103%
Calcium 47.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.1
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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