Tomatoey Pasta Soup Recipe

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Tomatoey Pasta Soup
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Ingredients:

  • 1 1/2 tbsp rendered organic beef fat
  • 300 g quinoa anelli pasta (or other shapes if wished, i have used their macaroni as well)
  • sea salt , to taste
  • fresh ground black pepper , to taste (optional)

Directions:

  1. In a pot, melt the organic rendered beef fat on medium heat.
  2. Add the organic tomato paste; be careful of splattering.
  3. Fry the tomato paste a little bit.
  4. Add the organic chicken stock, pasta & sea salt to taste.
  5. Cover and bring to the boil, reduce heat and simmer with the lid on until the pasta is to desired doneness.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.92 Kcal (1122 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Cholesterol 21mg 7%
Sodium 3.54mg 0%
Potassium 60.84mg 1%
Total Carbs 17.14g 6%
Sugars 8.72g 35%
Dietary Fiber 4.24g 17%
Protein 11.24g 22%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 110.26 Kcal (462 kJ)
Calories from fat 70.37 Kcal
% Daily Value*
Total Fat 7.82g 29%
Cholesterol 8.64mg 7%
Sodium 1.46mg 0%
Potassium 25.04mg 1%
Total Carbs 7.05g 6%
Sugars 3.59g 35%
Dietary Fiber 1.74g 17%
Protein 4.63g 22%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 0.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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