Directions:
- Preheat broiler in oven.
- Have baking rack in centre rack of oven.
- With a sharp knife make several incisions crosswise in pulp of the tomatoes and in these, rub salt, pepper and crushed garlic.
- Put tomato halves, cut side up, in baking pan just large enough to hold them.
- Pour 1 tblsp olive oil over minced parsley and stir to coat.
- Distribute parsley evenly over the 8 halves, pressing down lightly.
- Drizzle a teaspoon of olive oil over each tomato half and cook under the grill until tomatoes have softened and are slightly charred on cut surface.
- Serve with grilled or roasted meats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.42 Kcal (261 kJ) | ||
| Calories from fat | 57.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Sodium | 4.71mg | 0% | |
| Potassium | 53.58mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 372.66 Kcal (1560 kJ) | ||
| Calories from fat | 341.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.94g | 10% | |
|---|---|---|---|
| Sodium | 28.12mg | 0% | |
| Potassium | 319.88mg | 1% | |
| Total Carbs | 8.6g | 0% | |
| Sugars | 0.63g | 0% | |
| Dietary Fiber | 1.7g | 1% | |
| Protein | 2.42g | 1% | |
| Vitamin C | 65.1mg | 18% | |
| Iron | 3mg | 3% | |
| Calcium | 94.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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